The pounding of my heart seems to drown out any words, I keep trying to make sense of things. Stuck in the mind. The heart reminds me to return to the physical. Stop over analyzing. Life a beautiful mystery. That’s the gift.

We are here to play. They tried to fool us into some sick paradox of working to be somebody but you never find out who you are cause you’re spending so much time doing. I am over it. Asking us to come back to our heart center. Listening to the beating veins, acknowledging the adrenaline. When your voice is submerged under barreling water it feels like drowning. It feels like nothing is safe. Like nothing matters. Yet that’s the key. You don’t have to use your voice to get through things. Silence the mind, silence the need to say.

Listen.

Listen to your inner drum that beats with your intuition. Feel into the moment.

Breathe.

We have gotten so lost in the doing we forget what helps us get it done.

The oxegyn of our Earth, the bodies lungs & the heart chambers that breathe with the velocity of your life force. What a precious gift to work so simultaneously. The harmony of our physical flesh and Earth is amplified by just being.

Take this moment to remain present and find your center within the chaotic realm of mindful matters. Find the center of where your heart essence meets your passion and voice.

Solar plexus, heart chakra, and throat chakra come into balance to create a harmonic color. Expanding our essence of self and expression. When in balance we don’t have to live in the worrisome realm of an unbalanced mind. We are free to openly navigate this Earth with intention.

The intention of love is powerful. It amplifies our purpose. It connects us to something much greater than we can even begin to comprehend. We try to understand and try to speak on things we know nothing about.

So now I ask that we return to the heart center in moments of illusion and creation, Asking ourselves if the present moment is asking of our energy in certain ways or if we can acknowledge situations in a new way. Of release and momentum.

Of breath and heart essence. Of presence and love.