Grounding Meditation

Imagine for a moment…

The cleansing waters of Mother Earth gently pulsating over you, imagine yourself rooting into the core of Mother Earth, laying among her moss beds and flower fields. This moment is perfect, as birds chirp above flowing with the breeze. The sun overhead warming your skin, this vortex of energy begins to shift your senses to the present moment. Water is a shocking cool temperature, a great balance between the heat of the day and your deep breathing. Each moment you are captivated by the simplicity and complexity of this bountiful planet. Insects whom once went unnoticed begin to show you wisdom through their own divine nature. Trudging along dirt, rocks and branches the world we once walked over becomes familiar. The smells of fresh pine and earthen pheromones entrance you deeper into the mystery. Grounded, breathing, becoming whole as Mother Earth heals us with her frequencies and melodies. Gratitude consumes you as a bird captures it’s midday snack. A dragonfly you watched swirling overhead, playing, dancing, begins to beckon you further into this forest.

There is a sense of unfamiliarity, the unknown, a sense of freedom through exploration and the mystery of how life comes together.

An overwhelming force of trust and protection asks you to make the choice. Will you walk forward into the unknown or will you remain comfortable, nestled among the waterside always wondering what the noises were.

It is time.

You move graciously uprooting your upper body so you are able to move with ease. Branches begin to sprout from your arms and crown chakra. Feeling down through your legs you notice your feet are still grounded, deep within the core of Mother Earth. This allows you to feel safe and secure knowing you may always remember your way home by following your roots. A rustle in the forest bewilders your present moment and you fiercely move into your primal instincts. “Who is there?” You ask in a stern voice. A gentle reminder of how supported and protected you are as Great Spirit washes over you, and the being presents themselves, it is your guide for this journey. A guide who will show you the way of the 7 directions and will serve as an Earth Guardian among this path. You accept the hand of your guardian with love, trust and acceptance asking that all of the sacred ancestors, guides, and divine assistance come forth through this Earthen Guardian.

Through this exchange of trust and acceptance your guardian begins to call you forward into the depths of the forest. A glimmer of light catches your eye through the over head trees, casting shadows and rainbows glistening on fiery water droplets. This moment is extraordinary, unlike anything you have ever experienced.

Your senses are invigorated by the smells, sight, feel, sound and taste of the forest. Each moment captivating you, channeling you deeper into the healing nature of Mother Earth. You begin to acknowledge how grateful you are to have chosen to walk this path. To trust in Great Spirit, our creator, and allow the instinctual nature of joy to flow through the crevasses of fear and uncertainty.

You are exactly where you are meant to be. And if you feel that you are not, allow this meditation to invigorate and empower your senses. To expand your consciousness in the most graceful way and to alleviate all that no longer serves your well being. Through connection with Mother Earth we find that our divine duty and presence upon her surface is in correlation with all beings whom inhabit her. It is through conscious connection that we find our purpose and accept our physical role. Through continuous integration of ways of being we are better able to understand the internal conflict of lack of self acceptance and self love. Mother Earth opens her heart to you, the divinity of your cellular structure and your Akashic wisdom. May you find internal peace as you walk forward in acceptance and surrender to the present moment. You are guided, supported and loved through these shifts and each moment is an opportunity to dive into your own being, your Youniverse and access the wisdom of your guides.

Thank you for walking this path

The light in me honors and adores the light in you.

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